Shelly discovered group fitness in the 1990’s. She decided to start teaching in the early 2000’s getting certified in Group exercise training,  cycling  and most Zumba formats. From there she has achieved certifications in PiYo, Soul Fusion and Barre Fusion, as well as taught in many gyms around Rochester. Shelly has been with Inward Office teaching both virtual and in person classes since 2015. She likes to bring people together in fitness.