Megan Hook is passionate about the intersection of ancient wisdoms and current neuroscience to support healing, wellbeing, and flourishing.  As a yoga teacher Megan completed her Kundalini Teacher Training at Golden Bridge Yoga, Hollywood, CA, in 2008, under the tutelage of Gurumukh, Tej, Harijiwan, and Gurushabd.  She has been teaching and practicing Kundalini for over 15 years. She also completed her 200 hour YTT and teaches Hatha yoga.  Megan has been teaching mindfulness and meditation for over 15 years.  She is  certified mindfulness facilitator through the UCLA TMF Program, part of the Semel Institute for Neuroscience and Human Biology at UCLA and through Mindful Schools. She has taught thousands of children mindfulness in school within the greater Los Angeles area.  Megan also teaches and practices yoga nidra, pranayama, and compassion modalities.

Megan teaches nationally and internationally on Insight Timer.  She has partnered with such organizations as MNDFL, Yahoo, Warner Music in NYC, CHEA, Boundless Freedom Project and others. More information about Megan at  www.hookmindfulness.com and www.mindsound.co