MVP: Meditation for Mood Boost

Marla Pelletier • May 24, 2023

Thanks for attending on 5/24

Here are extra resources after today's class.


Your mood boost routine, the body atlas study, a sensation & emotion key, and finally our weekly class schedule (as of May 24, 2023).

Feelings Emotions Sensations PDF Body Atlas Study - Feelings Inward Office Virtual Class schedule Mindfulness for Psychological Health - Meta Analysis

Feelings - what's the point of them anyway?

By Marla Pelletier • May 29, 2025
Are feelings useful? What's the point of paying attention to them?

Make 2025 scheduling easy

By Marla Pelletier • December 12, 2024
Fill out the form below to have us enroll you in class
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