MVP: Meditation for Mood Boost
Marla Pelletier • May 24, 2023
Thanks for attending on 5/24
Here are extra resources after today's class.
Your mood boost routine, the body atlas study, a sensation & emotion key, and finally our weekly class schedule (as of May 24, 2023).
Considering a weekly meditation class for your wellness program?
corporate wellbeing program with mindfulness at lunchtime. wellness for employees at work integrating mindful food exercises
