Barre and Meditation - Free videos
Marla Pelletier • May 19, 2023
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BARRE (30 MINS) WITH SHELLY
https://vimeo.com/569394818?share=copy
MEDITATION AT WORK
May is mental health month and employees need corporate wellness programs to help deal with stress they may be encountering. Bite sized mental fitness workshops are sent pre-recorded and social event each week.
A new way to improve range of motion and reduce pain
