Barre and Meditation - Free videos

Marla Pelletier • May 19, 2023

This is a subtitle for your new post

BARRE (30 MINS) WITH SHELLY

https://vimeo.com/569394818?share=copy


MEDITATION AT WORK




Woman in black leotard sitting with eyes closed, arms outstretched, neutral background.

Is your org ready for MBSR?

By Marla Pelletier • July 6, 2026
Please enjoy this pre-recorded workshop: Is your organization ready for an MBSR program
Flat lay of a blue desk with calendar, pink camera, glasses, candle, and stationery on a teal background

Consistency is best for you and for them

By Marla Pelletier • July 1, 2026
At a time when we see more wellness coordinators doing one time classes, we think differently. We need regularity. Our wellness programs have to be more reliable than the employee.
Show More