Yoga for Anxiety on February 22nd
Marla Pelletier • February 17, 2022
Sign up for the free class: www.inwardoffice.com/freeclass
Have five minutes?
Try these exercises with Marla to manage an anxious mind.
A 30 minute workshop coming up on 2/22/22 at 12pm EST. Join us: www.inwardoffice.com/freeclass
Technique: 0.56
Technique: 2.18
Are feelings useful? What's the point of paying attention to them?
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