Yoga for Anxiety on February 22nd

Marla Pelletier • February 17, 2022

Sign up for the free class: www.inwardoffice.com/freeclass

Have five minutes?


Try these exercises with Marla to manage an anxious mind.


A 30 minute workshop coming up on 2/22/22 at 12pm EST. Join us: www.inwardoffice.com/freeclass


Technique: 0.56

Technique: 2.18


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