Yoga for Anxiety on February 22nd
Marla Pelletier • Feb 17, 2022
Sign up for the free class: www.inwardoffice.com/freeclass
Have five minutes?
Try these exercises with Marla to manage an anxious mind.
A 30 minute workshop coming up on 2/22/22 at 12pm EST. Join us: www.inwardoffice.com/freeclass
Technique: 0.56
Technique: 2.18
May is mental health month and employees need corporate wellness programs to help deal with stress they may be encountering. Bite sized mental fitness workshops are sent pre-recorded and social event each week.
A new way to improve range of motion and reduce pain
