Video on how stress affects our brain

Marla • Mar 29, 2017

How Stress Affects the Brain How chronic stress can affect the brain’s size, structure, and how it functions:

Posted by TED-Ed on Wednesday, February 3, 2016

marla teaching a workshop on mental and emotional health using mindfulness and yoga meditation
By Marla Pelletier 07 Mar, 2024
Corporate wellbeing workshops for mental health month in May 2024 and March 2024 Sleep month. Get better at sleeping and releasing stress with these tools for your wellbeing. Yoga and meditation and chair yoga are adaptable to your corporate work life. virtual and onsite classes are available in western ny rochester buffalo and syracuse
By Marla Pelletier 15 Nov, 2023
7 Dimensions of Wellness - are there any time saving practices to hit them all?
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