NHC-WNY

Marla Pelletier • March 23, 2023

Micro-Resets for Stress Management

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Woman in black leotard sitting with eyes closed, arms outstretched, neutral background.
By Marla Pelletier July 6, 2026
Please enjoy this pre-recorded workshop: Is your organization ready for an MBSR program
Flat lay of a blue desk with calendar, pink camera, glasses, candle, and stationery on a teal background
By Marla Pelletier July 1, 2026
At a time when we see more wellness coordinators doing one time classes, we think differently. We need regularity. Our wellness programs have to be more reliable than the employee.
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