Mindful Eating Webinar on 8/5 at 1:30pm with Enza West from ENI/Bree Health and Marla Pelletier

Registration: https://app.acuityscheduling.com/schedule.php?owner=36188103

LinkedIn Event: https://www.linkedin.com/events/introtomindfuleating7351705371259908096/theater/

Resources:

The Joy of Half of a Cookie, Jean Kristeller

Well Nourished by Andrea Liberstein

www.soundcloud.com/inwardoffice - Meditations and Mindful Eating exercise (below)