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Sponsoring Organizations
- NVFS
- FLASHP Schools
- GAHP schools
- DePaul
- Monroe Plan
- Neighborhood Health Center of WNY
- Heritage Christian Services
Looking to book multiple classes or weeks at once? Visit here
Recordings sent after the live class & are available for a week.
If you are having trouble booking through this website, click here for an alternate sign up page
Virtual fitness is new for all of us. And figuring out how to manage technology & moving our bodies can be challenging. Give it a try. Show patience to yourself and the others in class. Call us if you encounter a problem. We are happy to help you set up your practice, get you logged in and registered for classes in this new format!
