The 7 dimensions of wellness are:

1. Physical Wellness - It refers to maintaining a healthy body through proper nutrition, regular exercise, and adequate sleep.
2. Emotional Wellness - It refers to managing and expressing emotions in a healthy and productive way, having healthy relationships, and coping with stress.
3. Intellectual Wellness - It refers to expanding knowledge and skills, engaging in creative activities, and pursuing lifelong learning.
4. Social Wellness - It refers to maintaining positive relationships with others, connecting with people, and having a support system.
5. Spiritual Wellness - It refers to having a sense of purpose and meaning in life, practicing gratitude, and having a connection to something greater than oneself.
6. Environmental Wellness - It refers to being aware of the environment and taking actions to protect it, living in a clean and healthy environment, and minimizing negative impact on the environment.
7. Occupational Wellness - It refers to finding satisfaction and fulfillment in one's work or career, having a healthy work-life balance, and maintaining positive relationships with colleagues.

Yoga and meditation can fit into all of these dimensions of wellness. For example:

1. Physical Wellness - Yoga involves physical movements that can help improve flexibility, strength, and balance. Meditation can also help reduce physical tension and promote relaxation.
2. Emotional Wellness - Yoga and meditation can help reduce stress, anxiety, and depression, and promote emotional well-being. They can also help improve self-awareness and promote self-acceptance.
3. Intellectual Wellness - Engaging in yoga and meditation can help improve cognitive function, promote mental clarity, and enhance creativity.
4. Social Wellness - Yoga and meditation classes can provide opportunities to connect with others who share similar interests and values. Practicing yoga and meditation with others can also help promote a sense of community and belonging, which can contribute to social wellness.
5. Spiritual Wellness - Yoga and meditation are often associated with spirituality and can help individuals connect with something greater than themselves. They can also promote mindfulness and a sense of inner peace, which can contribute to spiritual wellness.
6. Environmental Wellness - Yoga and meditation can promote mindfulness and a sense of connection to the environment. Additionally, many yoga practices emphasize living in harmony with the environment and taking actions to protect it.
7. Occupational Wellness - Yoga and meditation can help reduce work-related stress and promote a healthy work-life balance. Reflection and self-inquiry exercises can help individuals find meaning and purpose in their work.