Virtual Classes

Livestream Wellness & Fitness Classes for all Gannett employees

Keep moving!

Goal: 30 minutes a day, 6 days a week


Use the above video to walk through the sign up process.


It’s charging me to attend class!  Make sure you have the promo code for your class.

No immediate confirmation email? Email You may have email reminders disabled.  (Did you stay on the Gannett and Live Virtual class tabs? Don’t sign up for workplace classes or the promo code won’t work!)

Where’s my link?  Look for an email from or 1 hour before class.

Why isn’t everyone doing this?  Share with your colleagues to make a healthier, happier workplace!

Want to know more about us? Check us out on YouTube, Facebook, Twitter or Instagram @InwardOffice

Questions? Call us! 585-905-1188 or email


Our Clients


Check the schedule for your time zone.

Click the button below to sign up.  Grab your promo code. All classes on the “Live Virtual” tab are free!

Download the Inward Office app – stay signed into your account, sign up and cancel easily, add a calendar reminder.

A confirmation email arrives in your inbox right away & the link to join class comes 1-2 hours before the class.

**Note that our registration site will confirm your enrollment in Eastern time – you will need to convert to your time zone*

Zoom information:
We use the web conferencing platform Zoom. You do not need an account to attend class.

Computer:  Go to download the “client” and then you can run the class easily from your computer. If you choose to not download the software you can run the program from your browser. I recommend that you get to class early, when you get to choose “join a meeting” and 

Phone/Tablet:  Go to the app store on your phone or tablet. Download the app. You can choose “join the meeting” and input the code and password. 

We are always available to help you troubleshoot. Schedule a time and we will play around with the program! 585-905-1188.

Have a question? Contact Us.

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Thank you for signing up

Here you can download our Online classes.