How Does MELT Work?

How does the MELT Method work? The connective tissue is a 25% fiber, 75% water matrix that holds our internal structure together, transmitting messages from the nervous system through its fluid content. It manages postural shifts, weight distribution, and receives...

Chanting

  I love chanting. The moment that it changed for me was when I was desperate. My life was weighing me down. I spent most of the week as a householder under some extreme stressors and I needed some relief. I began to chant my heart out along with Jai Uttal in...