by Marla | Apr 17, 2015 | Articles, Chanting & Mantras, Yoga practices
I love chanting. The moment that it changed for me was when I was desperate. My life was weighing me down. I spent most of the week as a householder under some extreme stressors and I needed some relief. I began to chant my heart out along with Jai Uttal in...
by Marla | Apr 15, 2015 | Articles, Yoga for Disease Management, Yoga practices
For those of us who have chronic pain…. For those of us who have a decreased range of motion leading to physical discomfort…. For those of us who are overweight…. For those of us who have a negative association with exercise, weight loss, or body...
